Slim for the summer [great recipe]

Its summer time and time to get healthy! Here’s a good recipe to help you do that.

Sicilian Chicken with misc sides

Sicilian Chicken with misc sides

Sicilian Chicken Ingredients:

4 Boneless skinless chicken breast halves

1tsp. Italian herb seasoning

1Tbs. Olive oil

1 Onion, chopped

1lb. Recipe-ready crushed tomatoes

½ tsp. Cinnamon

1Tbs. Honey

2Tbs. Red wine vinegar

Instructions:

Season chicken with Italian herbs and salt and pepper to taste. Heat oil in a heavy nonstick skillet over medium heat. Sauté the chicken for 2-3 minutes, or until chicken has browned on the bottom. Turn chicken breast halves over, and stir in onion and extra Italian herbs (about another tsp. full). Cook for another 2 minutes, and stir in remaining ingredients. Bring to a boil. Cover skillet and reduce heat to medium-low heat and let cook for 6-8 minutes, or until chicken is cooked throughout.

Sides that go great with this dish:

White or brown rice

Broccoli

Salad w/ Kafts sun dried tomato vinaigrette

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